Time to Rest, Recharge and Reconnect

Life can be demanding. Whether you’re navigating stress, burnout, caring responsibilities, disability, life transitions, or simply feeling overwhelmed by the pace of everyday life, sometimes what we need most is space to pause.

At Stable & Nook, our Wellbeing & Respite experiences offer more than just accommodation. They provide an opportunity to step away from daily pressures and spend time in a peaceful rural setting where nature, horses, and gentle support create the conditions for rest, reflection, and renewal.

Nestled amongst the rolling hills of South Gippsland, our property has been thoughtfully created as a place where people can slow down, breathe deeply, and reconnect with themselves.

What Makes Our Approach Different?

Unlike traditional holiday accommodation or respite services, our focus is on creating an environment that supports emotional wellbeing, nervous system regulation, and genuine restoration.

Many guests tell us that the simple presence of the horses, open spaces, fresh air, and slower pace of country life helps them feel calmer, more grounded, and more connected.

There is no pressure to participate in activities unless you choose to. Some guests spend their days exploring the region, while others enjoy quiet walks, sitting with a book, watching horses graze, or simply doing very little at all.

Sometimes rest itself is the most important work we can do.

NDIS Respite

We welcome NDIS participants seeking a safe, supportive, and person-centred respite experience.

Our respite stays are designed for participants who are largely independent and looking for a peaceful environment away from everyday pressures. We work collaboratively with participants, families, support coordinators, and plan managers to ensure each stay aligns with individual goals, needs, and preferences.

Respite experiences may support:

• Emotional wellbeing
• Confidence and independence
• Capacity building
• Social and community participation
• Emotional regulation
• Connection with nature and animals
• Rest and recovery from everyday demands

We welcome Self-Managed and Plan-Managed participants and are happy to discuss individual circumstances.

Optional Wellbeing Experiences

Guests may choose to enhance their stay with a range of optional wellbeing experiences available onsite.

Depending on your interests and goals, these may include:

• Equine Assisted Counselling
• Equine Assisted Grief Counselling
• Horse Connection Experiences
• Mindfulness and grounding activities
• Guided reflection and personal development sessions
• Nature-based wellbeing experiences

Participation is entirely optional, allowing you to create a stay that feels right for you.

Who Is This Suitable For?

Our Wellbeing & Respite stays may be suitable for people experiencing:

• Burnout and overwhelm
• Grief and loss
• Stress and anxiety
• Caring responsibilities
• Life transitions
• Social isolation
• Emotional fatigue
• The need for rest, reflection, and reconnection

Whether you’re seeking a few days to recharge, support through a challenging time, or a peaceful environment to focus on your wellbeing goals, we invite you to experience the restorative power of nature, horses, and genuine country hospitality.

Stay. Rest. Reconnect.

Stable & Nook was created from a belief that healing doesn’t always happen in offices, clinics, or crowded spaces. Sometimes it happens around a campfire, beside a horse, beneath a country sunset, or during a quiet moment when we finally allow ourselves to slow down.

We would love to welcome you.