Respite & Intensive Therapy Stays

Intensive Therapy Stays

Step away from the noise and give yourself the time, space and support to heal, reconnect and move forward.

Sometimes an hour a week simply isn’t enough. Our Intensive Therapy Stays are designed for adults navigating grief, trauma, burnout, major life transitions, or a sense of feeling lost and disconnected from themselves.

Set amongst the peace and beauty of South Gippsland, these personalised retreats provide the time and space to step away from daily responsibilities and focus entirely on your healing and wellbeing. Each stay includes private accommodation, one-on-one counselling sessions, nourishing meals, and carefully selected activities tailored to your needs. Horses may form part of the therapeutic experience, offering opportunities for reflection, self-awareness, emotional regulation and connection.

Whether you are grieving the loss of a loved one, recovering from emotional exhaustion, or working through the impact of past experiences, an Intensive Therapy Stay offers a safe and supportive environment to rest, reconnect and begin moving forward with greater clarity, resilience and hope.

NDIS Wellbeing & Respite Stays

A peaceful retreat to rest, recharge and build wellbeing in a safe and supportive environment.

Our NDIS Respite Stays provide a peaceful and supportive retreat for adults living with psychosocial disabilities who would benefit from a change of environment, gentle support, and time away from everyday pressures.

Designed for participants who are largely independent and able to manage their own personal care, these stays offer the opportunity to relax, recharge and enjoy a safe, welcoming environment surrounded by nature and animals. Each respite stay includes comfortable accommodation, nutritious meals, counselling sessions if desired, and a range of optional wellbeing activities tailored to individual interests and goals.

Whether you’re seeking a quiet place to rest, build confidence, develop social and emotional wellbeing skills, or simply enjoy some time for yourself, Stable & Nook offers a calm and nurturing space where you can feel supported, valued and at home.

Simple. NoPressure. You don’t have to Carry this Alone

Book your FREE 15-minute Session and take the first step toward feeling like yourself again.